Proper use of a computer

Recently I went to the hospital to make some general analyses due to some dizziness and weaknesses I had.  Before I went to the hospital, what came into my mind was that I most probably had problems with my iron and haemoglobin count since I had these kind of problems in previous years when I was younger.  When I did the analyses,   I had a conversation with my doctor, and he told me that there was no problem with the iron or haemoglobin so we tried to find out what exactly I had.

We finally reached the following conclusion, the problem was my seated position when I was using the computer – it was totally improper, so due to this fact I would like to give you some tips about the right positions when using computer. Continue reading

Why should we participate in sport activities?

During the last couple of years, the technology has developed so much, that almost every person’s everyday life is connected to computers somehow.  Many young people prefer to stay home and play video games, instead of going out and doing some physical activity. People from all ages spend hours surfing the internet, because they have some free time after a busy day at work. Continue reading